
High Blood Pressure and Dementia Risk
May 2022 by, Dr. Amanda Wiggins
High blood pressure is linked to greater risk of dementia later in life. The biggest risk is when...
Read MoreMay 2022 by, Dr. Amanda Wiggins
High blood pressure is linked to greater risk of dementia later in life. The biggest risk is when...
Read MoreMay 2022 by, Dr. Amanda Wiggins
Dementia is one of the most feared aspects of aging. The good news is there are steps you...
Read MoreMay 2022 by, Dr. Amanda Wiggins
It’s perfectly normal to forget things occasionally as we age. On the other hand, a condition called mild...
Read MoreApril 2022 by, Dr. Amanda Wiggins
Read MoreDecember 2021 by, Dr. Amanda Wiggins
You're probably aware that chronic stress is a health risk. It's linked to problems including high blood pressure,...
Read MoreDecember 2021 by, Dr. Amanda Wiggins
Most people will experience stress at one point or another in their lives. For some people, stress only...
Read MoreDecember 2021 by, Dr. Amanda Wiggins
If you've ever done something really stressful like give a presentation to a room full of people, you'll...
Read MoreOctober 2021 by, Dr. Amanda Wiggins
Read MoreFebruary 2019 by, Xtend-Life Expert
All too often, we put others need ahead of our own – we work too hard, we care...
Read MoreAugust 2018 by, Xtend-Life Expert
If you’ve been putting off starting up that new exercise regime or you’ve noticed you’re just not as...
Read MoreAugust 2018 by, Xtend-Life Expert
When it comes to helping your brain stay healthy, eating whole, nutritious foods full of antioxidants is a...
Read MoreAugust 2018 by, Xtend-Life Expert
Nothing is as individual as the brain, the most complex organ in the human body. By the time...
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