
Self-Care For a Healthy Mind, Body & Soul
February 2019 by, Xtend-Life Expert
All too often, we put others need ahead of our own – we work too hard, we care...
Read MoreFebruary 2019 by, Xtend-Life Expert
All too often, we put others need ahead of our own – we work too hard, we care...
Read MoreAugust 2018 by, Xtend-Life Expert
If you’ve been putting off starting up that new exercise regime or you’ve noticed you’re just not as...
Read MoreAugust 2018 by, Xtend-Life Expert
When it comes to helping your brain stay healthy, eating whole, nutritious foods full of antioxidants is a...
Read MoreAugust 2018 by, Xtend-Life Expert
Nothing is as individual as the brain, the most complex organ in the human body. By the time...
Read MoreOctober 2017 by, Customer Care Team
Seasonal low mood or depression is a recognised medical condition, believed to be due to an imbalance in...
Read MoreAugust 2017 by, Warren Matthews
If you are over the age of 40, you may from time to time think about the possibility...
Read MoreAugust 2017 by, Customer Care Team
One of the biggest problems with depression and anxiety disorders is that they tend to fly under the...
Read MoreAugust 2017 by, Customer Care Team
When it comes to optimal brain function, adequate nutrition is important. Nutrition is especially vital during pregnancy and...
Read MoreMay 2017 by, Xtend-Life Expert
Whether you’re young and have your whole life ahead of you, or you’re at a point in your...
Read MoreFebruary 2017 by, Xtend-Life Expert
It’s a well-known fact that Omega-3 fatty acids are helpful for blood pressure, but not all omega 3...
Read MoreNovember 2016 by, Customer Care Team
Hops have been most commonly used in traditional medicine to treat mild anxiety and to help promote more...
Read MoreSeptember 2016 by, Customer Care Team
Alzheimer’s disease affects over 30 million people worldwide, it's important to understand what Alzheimer's disease is, how it...
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