Stress & Energy Management
Powerful Ingredients for a Calm, Balanced Day
November 2019 by, Claire Luzke
To help prevent and fight the damaging effects of daily stress, add foods into your daily routine that...
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Stress & Energy Management
Stress & Energy Management
Simple and Proven Ways to Reduce Stress
November 2019 by, Jessica Bell
No one is immune to stress. But with a few simple tools, you can take charge of stress...
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Stress & Energy Management
What is the Impact of Chronic Stress on Your Health?
November 2019 by, Xtend-Life Expert
Stress is an inevitable part of life. But when it becomes long-lasting it can negatively impact your health....
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Stress & Energy Management
Soak Up The Sun To Boost Your Mind
February 2019 by, Xtend-Life Expert
Taking care of your mental wellbeing is a vital part of practicing self-care. But with the constant stresses...
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Stress & Energy Management
How To Get On Top Of Stress
May 2018 by, Xtend-Life Expert
Overwhelmed at work but can’t see a way out? Or maybe it’s your partner who’s constantly on edge...
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Stress & Energy Management
Fitness Bar, Are They Really Your Up And Go
May 2018 by, Xtend-Life Expert
It’s the go-to post-gym snack, but is that protein bar really that good for you? Although they’re a...
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Stress & Energy Management
6 Key Ingredients To Fitness Success
April 2018 by, Xtend-Life Expert
That high after finishing a boxing class? Best Feeling Ever. But that niggling knee pain the next day?...
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Stress & Energy Management
The Healing Power of Sleep
March 2018 by, Xtend-Life Expert
One of the most important things you can do to improve your health costs absolutely nothing and requires...
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Stress & Energy Management
Beat The Stress This Holiday Season
November 2017 by, Xtend-Life Expert
With work pressures mounting, last-minute gifts to buy and countless social events to attend, this time of year...
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Stress & Energy Management
The All Natural Route To Having More Energy Than Ever Before
July 2017 by, Xtend-Life Expert
Having more energy could mean the difference between a life of “what if?” and a life of financial...
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Stress & Energy Management
Have You Tried Our Zupafood Yet?
March 2015 by, Xtend-Life Expert
Many of you will know that we launched our new Zupafood last year. We absolutely love it and...
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Stress & Energy Management
The buzz about Bee Pollen
January 2015 by, Xtend-Life Expert
Bee pollen provides a natural energy boost. The wide range of nutrients found within Bee Pollen make it...
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