Maintain cellular integrity
Mineral that helps maintain cellular integrity and water balance, nerve transmission and energy metabolism; necessary for muscle contraction. Potassium helps to lower blood pressure, lower risk of stroke, maintain muscle balance and prevent muscle cramping. Potassium helps to reduce the amount of sodium in the body. High Blood pressure, Cardiac arrhythmia, Congestive heart failure, Premenstrual syndrome, and Stroke.
Referencesre
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