Digestive Health
Supercharge Your Health with Nutritious Kiwifruit
February 2020 by, Claire Luzke
Choosing the right food that provides the nutrients to fuel your digestive system is the key to a...
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Digestive Health
Digestive Health
The Surprising Secret to a Healthy Immune System
October 2019 by, Jessica Bell
Your immune system is a sophisticated network of organs, tissues and chemicals that work together to protect your...
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Digestive Health
How Prebiotics and FODMAPS Help Support a Healthy Digestion?
May 2019 by, Xtend-Life Expert
It is truly what is on the inside that counts when it comes to digestive health. Maintaining a...
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Digestive Health
Fermentation: An Ancient Solution For Better Gut Health
May 2019 by, Xtend-Life Expert
Whether it is the digestive health benefits you are seeking or the unique flavors, fermentation has a long...
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Digestive Health
Fueling The Furnace: Simple Ways To Boost Your Metabolism
March 2018 by, Xtend-Life Expert
Metabolism can sometimes seem pretty unfair: while one person can eat whatever they want, seemingly without consequence, the...
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Digestive Health
Boost Your Health In Just Two Weeks: Cut Down On Sugar
March 2018 by, Xtend-Life Expert
For many years, fat was considered nutrition’s ‘bad guy’. Thanks to a few well-meaning studies, fat got the...
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Digestive Health
Six Reasons To Eat More Prebiotic-Rich Foods
March 2018 by, Xtend-Life Expert
Most of us are pretty familiar with probiotics and their role in supporting gut health and immunity. But there’s another...
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Digestive Health
Raw Food – Why Turning Off The Oven Could Improve Your Health
March 2018 by, Xtend-Life Expert
We’re all sipping on smoothies and green juices, raw cafes are popping up in every suburb and Instagram...
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Digestive Health
Why Your Gut Is The Foundation Of All Health
March 2018 by, Xtend-Life Expert
Hippocrates knew a thing or two. Although he was practicing over two thousand years ago, without the aid...
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Digestive Health
Healing Your Gut: How Long It Really Takes
March 2018 by, Xtend-Life Expert
Gut health is everything. Our digestive system is where we absorb all the nutrients from our food; nutrients...
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Digestive Health
6 Ways To Boost Your Child’s Gut Health
February 2018 by, Xtend-Life Expert
Funny tummy making your child miserable? Digestive issues like bloating, gas and constipation can affect kids as well...
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Digestive Health
How To Enjoy Festive Foods Without The Discomfort
December 2017 by, Xtend-Life Expert
Roast turkey, crispy roast potatoes, pavlova with lashings of cream, champagne… Indulging in delicious meals is one of...
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