Digestive Health
The Surprising Secret to a Healthy Immune System
October 2019 by, Jessica Bell
Your immune system is a sophisticated network of organs, tissues and chemicals that work together to protect your...
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Digestive Health
Digestive Health
How Prebiotics and FODMAPS Help Support a Healthy Digestion?
May 2019 by, Xtend-Life Expert
It is truly what is on the inside that counts when it comes to digestive health. Maintaining a...
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Digestive Health
Fermentation: An Ancient Solution For Better Gut Health
May 2019 by, Xtend-Life Expert
Whether it is the digestive health benefits you are seeking or the unique flavors, fermentation has a long...
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Digestive Health
Fueling The Furnace: Simple Ways To Boost Your Metabolism
March 2018 by, Xtend-Life Expert
Metabolism can sometimes seem pretty unfair: while one person can eat whatever they want, seemingly without consequence, the...
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Digestive Health
Boost Your Health In Just Two Weeks: Cut Down On Sugar
March 2018 by, Xtend-Life Expert
For many years, fat was considered nutrition’s ‘bad guy’. Thanks to a few well-meaning studies, fat got the...
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Digestive Health
Six Reasons To Eat More Prebiotic-Rich Foods
March 2018 by, Xtend-Life Expert
Most of us are pretty familiar with probiotics and their role in supporting gut health and immunity. But there’s another...
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Digestive Health
Raw Food – Why Turning Off The Oven Could Improve Your Health
March 2018 by, Xtend-Life Expert
We’re all sipping on smoothies and green juices, raw cafes are popping up in every suburb and Instagram...
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Digestive Health
Why Your Gut Is The Foundation Of All Health
March 2018 by, Xtend-Life Expert
Hippocrates knew a thing or two. Although he was practicing over two thousand years ago, without the aid...
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Digestive Health
Healing Your Gut: How Long It Really Takes
March 2018 by, Xtend-Life Expert
Gut health is everything. Our digestive system is where we absorb all the nutrients from our food; nutrients...
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Digestive Health
6 Ways To Boost Your Child’s Gut Health
February 2018 by, Xtend-Life Expert
Funny tummy making your child miserable? Digestive issues like bloating, gas and constipation can affect kids as well...
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Digestive Health
How To Enjoy Festive Foods Without The Discomfort
December 2017 by, Xtend-Life Expert
Roast turkey, crispy roast potatoes, pavlova with lashings of cream, champagne… Indulging in delicious meals is one of...
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Digestive Health
Gut Feel: How Your Digestive System Affects Your Immune System
October 2017 by, Customer Care Team
Many of us reach for the Vitamin C supplements and chicken soup to boost immunity when we are...
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