Weight Management
Curious About Low-Calorie Diets? Here is the Guide
June 2019 by, Xtend-Life Expert
Taking in fewer calories than you burn is an effective way to lose weight, but following low-calorie diet is...
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Weight Management
Weight Management
Invest in Nutrition for a Lean and Fit Body
June 2019 by, Xtend-Life Expert
Men in their 30s and 40s are at the peak of their career and personal life. With the...
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Weight Management
Tips for Healthy Holiday Eating
December 2018 by, Xtend-Life Expert
If you're on a diet, the holidays can also kill your good intentions, because you can't avoid eating...
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Weight Management
Pros and Cons of Juice Cleansing
December 2018 by, Xtend-Life Expert
Contemplating a juice cleanse for a fresh start to the New Year? We explain the pros and cons...
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Weight Management
Fueling The Furnace: Simple Ways To Boost Your Metabolism
March 2018 by, Xtend-Life Expert
Metabolism can sometimes seem pretty unfair: while one person can eat whatever they want, seemingly without consequence, the...
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Weight Management
Trust Your Gut To Help Lose Weight
October 2017 by, Customer Care Team
Toning up can seem like an uphill battle - one week coconut oil and yoga is in, the...
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Weight Management
Warmer Weather Brings A Fresh New Opportunity For Renewal
September 2017 by, Customer Care Team
Throw off the woolly jumpers, embrace the warmer weather and put a spring back in your step! Spring...
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Weight Management
Power of Prebiotics and Probiotics for Health
July 2017 by, Customer Care Team
You are what you digest, not just what you eat. Our digestive system needs healthy bacteria (and prebiotic...
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Weight Management
3 Reasons You’re Gaining Weight Due To A Lack Of Sleep
April 2017 by, Xtend-Life Expert
Did you know that a whole host of terrible conditions have been linked to sleep deprivation? The National...
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Weight Management
The Connection Between a Candida Infection and Weight Gain
April 2017 by, Xtend-Life Expert
Are you struggling with weight gain and haven’t found a solution yet? It could be candida overgrowth wreaking...
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Weight Management
Tips To Kick Your Metabolism Up A Gear
January 2017 by, Xtend-Life Expert
A healthy metabolism is one of the keys to having a healthy body, but unfortunately, metabolic disorders have...
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Weight Management
Upgrade Your Ingredients This Festive Season
December 2016 by, Xtend-Life Expert
It's holiday time and I don’t know about you but I tend to go a bit crazy with...
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